1. This Yale coursera course on well-being has gone through the roof recently:

https://www.coursera.org/learn/the-science-of-well-being

2.This website has a ton of free guided mediations, stress talks, etc.:

https://www.insighttimer.com

3. Here is a source for a lot of on line support meetings and groups:

https://www.intherooms.com/livemeetings/list

4. Be sure to get sunshine and stay physically active (nature is good).

5. Form group Zoom or Webex meetings with family and friends.

6. Don’t worry about spending some fun time binge watching or starting on a book or new hobby/activity that you have been putting off. We have all earned it.